Valentine’s Day is all about love, but amidst the chocolates and flowers, there’s one heart that deserves your attention the most - your own.
While we often think of heart health in terms of diet and exercise, it’s just as important to recognise the early warning signs of heart failure. Catching symptoms early could make all the difference to your long-term health and well-being.
Know the Signs of Heart Failure
Heart failure doesn’t always come with obvious warning signs, but three key symptoms to watch out for include:
- Swollen Ankles – If your ankles, feet, or legs are swelling, it could be due to fluid retention, a potential indicator of heart failure.
- Breathlessness – Feeling short of breath, even when resting or lying down? This could mean your heart isn’t pumping effectively.
- Reduced Exercise Tolerance – Struggling with activities that used to be easy? Feeling more tired than usual could be a sign your heart is working harder than it should be.
Why It’s Important to Take Action
Heart failure can develop gradually, making it easy to dismiss early symptoms. However, seeking medical advice at the first signs can lead to early intervention, better management, and a healthier future.
At Private GP Lincs, we’re here to help you take charge of your heart health. If you’re experiencing any of these symptoms or have concerns, book an appointment with our expert team today.
This Valentine’s Day, give yourself the gift of good health - because the best kind of love starts with self-care.
Book an appointment with us today.
